Hopefully thanks to the power of social media, you'll already be aware that this week is Maternal Mental Health Awareness Week. A campaign dedicated to talking openly about mental illness during pregnancy or after having a baby, and with this in mind, I attend Kate Silcocks Mindful Mums event.
I feel like I’ve blinked and 6 months has passed and I’m back to work and adjusting to life as a working mum. But you know what? It’s not half as scary as I thought.